Sinéad Keeley

I’m a qualified Pg Cert Gestalt therapist, NLP, and EFT coach. I am also a trainee psychotherapist, working towards an MA in Gestalt Psychotherapy. I have over 20 years of experience as a coach and therapist, working integratively and compassionately, drawing on a range of approaches to meet each client as they are. Both neurotypical and neurodivergent clients.

As someone who is AuDHD (awaiting formal diagnosis) and a parent to two incredible neurodivergent teenage girls—one autistic, one ADHD - I bring both lived and learned experience of the neurotypical and neurodivergent world to my work. I understand the challenges of navigating a world designed for neurotypical minds and offer a space where you are seen, heard, and supported.

Much of my personal and professional journey has been about gaining awareness, first to support myself and my daughters, and now to support others like us. Whether you’re exploring your identity, facing overwhelm, or just looking for a space to be fully yourself, you are welcome here.

SINEAD KEELEY Therapist in St Albans
SINEAD KEELEY Therapist in St Albans

Gestalt-Focused, Empowering Therapy

Bringing awareness to the whole self
— body, mind, and emotions.

Gestalt-focused counselling in St Albans for healing.

Connect

Neurodivergent, LGBTQI+ and dog friendly!

Trauma-informed therapy for personal growth and healing.

Compassionate therapy tailored to your unique needs.

Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.
Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.
A close-up view of reflective surfaces displaying blurred text with words related to cognitive processes such as create, integrate, and discern. The text is predominantly white and appears on a dark background, creating a high contrast. The reflective surfaces create a distorted and layered effect, adding depth to the image.
A close-up view of reflective surfaces displaying blurred text with words related to cognitive processes such as create, integrate, and discern. The text is predominantly white and appears on a dark background, creating a high contrast. The reflective surfaces create a distorted and layered effect, adding depth to the image.
A neon sign on a wall features an outline of a person writing, accompanied by the text 'It's weird not to be weird.' Below the sign, a cluttered workspace includes various papers, notes, and a calendar with numbers. The room has a warm, creative ambiance.
A neon sign on a wall features an outline of a person writing, accompanied by the text 'It's weird not to be weird.' Below the sign, a cluttered workspace includes various papers, notes, and a calendar with numbers. The room has a warm, creative ambiance.

Client Feedback

Hear what our clients say about their transformative experiences with therapy.

Sinéad's approach helped me navigate my trauma and embrace my neurodivergence.

Emily Smith
A person with long hair is sitting on a stool in a dark room, reading a document titled 'Action and Recovery'. The room features a circular light or projection on the floor and several cushioned stools scattered around.
A person with long hair is sitting on a stool in a dark room, reading a document titled 'Action and Recovery'. The room features a circular light or projection on the floor and several cushioned stools scattered around.

St Albans

Working with Sinéad has been a life-changing experience; her understanding of trauma and neurodivergence is unparalleled.

A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
John Doe

St Albans

★★★★★
★★★★★

Location Info

Located in St Albans, I offer Gestalt-focused counselling and therapy for individuals navigating a wide range of issues.

St Albans

The Quadrant, St Albans

Free parking

Support

Gestalt therapy for trauma and neurodivergence support.

Healing

Growth

contact sinead_keeley@me.com

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