Welcome to Sinéad Keeley Therapy

I am a Gestalt-focused counsellor based in St Albans, specializing in neurodivergence and trauma to support your mental well-being.

A black and white portrait features a person with curly hair holding a broken mirror shard. The reflection in the shard shows part of their face, creating a dramatic and introspective effect.
A black and white portrait features a person with curly hair holding a broken mirror shard. The reflection in the shard shows part of their face, creating a dramatic and introspective effect.
Contact
A blurred, monochromatic photograph depicts a figure with indistinct features. They are holding their head with one hand, suggesting a sense of contemplation or distress. In the background, there are out-of-focus foliage and branches, adding a natural element to the composition.
A blurred, monochromatic photograph depicts a figure with indistinct features. They are holding their head with one hand, suggesting a sense of contemplation or distress. In the background, there are out-of-focus foliage and branches, adding a natural element to the composition.
The image depicts an interior space with several people interacting with technological displays. The wall features the phrase 'We Who Feel Differently,' and various benches are covered in colorful fabric. Headphones are placed on benches near monitors.
The image depicts an interior space with several people interacting with technological displays. The wall features the phrase 'We Who Feel Differently,' and various benches are covered in colorful fabric. Headphones are placed on benches near monitors.

About Sinéad Keeley

With a compassionate approach, I help individuals navigate their unique experiences, fostering personal growth and healing through tailored therapeutic practices.

Client Feedback

Read what clients say about their experiences with Sinéad Keeley.

Sinéad's support helped me navigate my trauma and embrace my neurodivergence.

Emily Smith
A person with long dark hair and glasses appears to be in a contemplative or stressed state, holding their temples with both hands. The background is softly blurred, giving a shallow depth of field effect, and the overall lighting is soft and natural.
A person with long dark hair and glasses appears to be in a contemplative or stressed state, holding their temples with both hands. The background is softly blurred, giving a shallow depth of field effect, and the overall lighting is soft and natural.

St Albans

Working with Sinéad has been transformative; her understanding of trauma and neurodivergence is exceptional and has greatly improved my mental well-being.

A hand holds a small beige drawstring bag featuring a colorful diagram resembling Maslow's Pyramid of Needs. The pyramid has sections in yellow, pink, and teal. The background consists of a checkered geometric-patterned floor with a table on the left side.
A hand holds a small beige drawstring bag featuring a colorful diagram resembling Maslow's Pyramid of Needs. The pyramid has sections in yellow, pink, and teal. The background consists of a checkered geometric-patterned floor with a table on the left side.
John Doe

St Albans

★★★★★
★★★★★

Therapy Gallery

Explore the journey of healing through gestalt-focused therapy sessions.

A monochrome image depicting a person with curly hair, eyes closed, and ropes wrapped around their body and hands, creating a sense of entanglement or restraint.
A monochrome image depicting a person with curly hair, eyes closed, and ropes wrapped around their body and hands, creating a sense of entanglement or restraint.
A kaleidoscopic image with a pattern resembling fragmented triangular and diamond shapes. The space is filled with reflections and distorted images, likely involving multiple figures, as well as a window revealing greenery outside.
A kaleidoscopic image with a pattern resembling fragmented triangular and diamond shapes. The space is filled with reflections and distorted images, likely involving multiple figures, as well as a window revealing greenery outside.
A young person with short hair is holding a smartphone to their ear, depicted with a creative glitch effect that multiplies and distorts their facial features and the phone. The image has a colorful overlay that creates a dynamic, abstract feel.
A young person with short hair is holding a smartphone to their ear, depicted with a creative glitch effect that multiplies and distorts their facial features and the phone. The image has a colorful overlay that creates a dynamic, abstract feel.
A complex, swirling mass of thin, tangled lines resembling neural connections or abstract tendrils emerges from the center, set against a stark black background. The lines vary in thickness and length, intertwining with a dynamic flow that suggests movement.
A complex, swirling mass of thin, tangled lines resembling neural connections or abstract tendrils emerges from the center, set against a stark black background. The lines vary in thickness and length, intertwining with a dynamic flow that suggests movement.
An abstract, kaleidoscopic design featuring multiple overlapping faces of a person, with glasses visible. The image is suffused with warm hues of red and orange, interspersed with glittering light effects and geometric patterns, creating a vibrant, surreal appearance.
An abstract, kaleidoscopic design featuring multiple overlapping faces of a person, with glasses visible. The image is suffused with warm hues of red and orange, interspersed with glittering light effects and geometric patterns, creating a vibrant, surreal appearance.
A person with long blonde hair and a nose ring is positioned against a neon-lit grid background. They are holding their head with both hands, wearing a black jacket and patterned tights. The lighting creates a dramatic contrast with purples and blues.
A person with long blonde hair and a nose ring is positioned against a neon-lit grid background. They are holding their head with both hands, wearing a black jacket and patterned tights. The lighting creates a dramatic contrast with purples and blues.

Gestalt therapy for all.

Contact sinead_keeley@me.com

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