Therapy Services Offered

Gestalt-focused counselling for neurodivergent individuals and trauma recovery in St Albans.

A person with short hair, wearing a dark turtleneck, is facing sideways with their hand covering their face, in a gesture that suggests contemplation or distress. The background is a neutral light color, providing contrast with the dark clothing.
A person with short hair, wearing a dark turtleneck, is facing sideways with their hand covering their face, in a gesture that suggests contemplation or distress. The background is a neutral light color, providing contrast with the dark clothing.
A person with long dark hair holds their hands to their head, immersed in a colorful, swirling background of green, blue, and orange hues. The lighting creates a surreal and enigmatic atmosphere.
A person with long dark hair holds their hands to their head, immersed in a colorful, swirling background of green, blue, and orange hues. The lighting creates a surreal and enigmatic atmosphere.
Individual Therapy

Personalized sessions to explore your thoughts, feelings, and experiences in a supportive environment.

Group Therapy

Facilitated group sessions for shared experiences, fostering connection and understanding among participants.

Sinéad helped me navigate my trauma and embrace my neurodivergence. Highly recommended for supportive therapy!

Emily L.

A group of people are gathered in a room with colorful abstract art on the walls. The central figure appears to be speaking or expressing a point, while others listen attentively. The setting suggests a casual yet focused discussion or meeting.
A group of people are gathered in a room with colorful abstract art on the walls. The central figure appears to be speaking or expressing a point, while others listen attentively. The setting suggests a casual yet focused discussion or meeting.
A person is walking while carrying a canvas tote bag with a design promoting diversity, reading 'The Power of Different' along with images of various dogs. The background features a vibrant, abstract display with vertical streaks of color.
A person is walking while carrying a canvas tote bag with a design promoting diversity, reading 'The Power of Different' along with images of various dogs. The background features a vibrant, abstract display with vertical streaks of color.

★★★★★

Therapy Services

Gestalt focused counselling for trauma and neurodivergence support.

A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
Trauma Recovery

Support for healing from past traumatic experiences effectively.

A vibrant, abstract artwork featuring neon outlines of human faces and geometric shapes. The composition includes intersecting lines and rectangles, creating a sense of depth and dimension against a dark background.
A vibrant, abstract artwork featuring neon outlines of human faces and geometric shapes. The composition includes intersecting lines and rectangles, creating a sense of depth and dimension against a dark background.
Neurodivergent Support

Tailored therapy for individuals with neurodivergent experiences and needs.

A collage composed of torn paper layers revealing fragments of images including a person holding an object resembling a walkie-talkie, colorful designs, and parts of human figures. The torn edges create a chaotic, textured appearance.
A collage composed of torn paper layers revealing fragments of images including a person holding an object resembling a walkie-talkie, colorful designs, and parts of human figures. The torn edges create a chaotic, textured appearance.
A person emerges from a blurry background, wearing a multicolored cap and denim jacket. The focus is on their face and hand, which is reaching out towards the viewer. The image appears fractured by cracks resembling broken glass, adding an abstract layer to the composition.
A person emerges from a blurry background, wearing a multicolored cap and denim jacket. The focus is on their face and hand, which is reaching out towards the viewer. The image appears fractured by cracks resembling broken glass, adding an abstract layer to the composition.
Counselling Sessions

One-on-one sessions to explore personal growth and healing.

Gestalt Therapy

Holistic approach to understanding and integrating your experiences.

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Support

Gestalt therapy for trauma and neurodivergence support.

Healing

Growth

contact sinead_keeley@me.com

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